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9:00 am Traditional Service in the Chapel
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10:30 am The ReFresh Worship Service is in the Sanctuary in person, on zoom,
and recorded on Facebook.
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If you would like to join us on zoom for the 10:30a.m. service,
please click the button below.
If you need to be added to the email list, you may sign up for the list(s) for the items you would like to receive, by clicking on the button ("sign up for E'-News") at the bottom of this page.
Upcoming at Emmanuel
Something for Everyone
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Join Beth Campisi every Monday
for Cardio Drumming
Cardio Drumming 4:00-5:00 pm
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​Belly Dancing
Wednesday Nights, 6:00 - 8:00pm
New 8 week class starting January 8, 2025
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Yoga with Claudette Pirrello
every Monday, 5:00 pm - 6:15 pm
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​Art Show "Life"
Started November 2024 ​
Forest Preserve Hikes, times vary
See below for the schedule.
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Women's Interfaith Potluck
See article below.
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Breathe Meditation Service
5:00 - 6:00pm Every other Month
The Next Breathe is March 8th
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Breathe In Between
every other month at 5:00-6:00 pm
Saturday, February 8th
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Spiritual Journeys Book Study
"Essential Spirituality"
by Roger Walsh
Tuesdays, 9:30 - 11:00am
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​​​MidTown Lutheran Parish Info.
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​​​​All are welcome @ Emmanuel!!!
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Join Beth Campisi
for Cardio Drumming in 2025
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​Regular Cardio Drumming
Every Monday 4:00 to 5:00 pm ( one class only)
Cardio drumming combines cardio exercise and drumming to music to provide an easy but effective workout. Using an exercise ball, a bucket and drumsticks, cardio drumming is a fun, fast paced way to increase your heart rate, burn calories and improve your coordination. It even helps to improve brain function and you don't need to be a drummer to do it! Cardio drumming is fun, engaging and accessible to everyone. All fitness levels welcome!
Contact Holly Blair-Cascio if you would like to Cardio drum with us!
815-543-1191 hollyblair@mac.com


Spiritual Journeys
Tuesday mornings 9:30 - 11:00am
We are reading "Essential Spirituality: The 7 Central Practices to Awaken Heart and Mind,” by Roger Walsh.
It is available on Amazon in various formats, used and new, and also through Thrift Books and other sites.
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We will be reading together and discussing it, so no need to read ahead.
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Please join us with this Zoom link on Tuesday mornings at 9:30 a.m. until
11 a.m.
https://us02web.zoom.us/j/89838350099pwd=O4Hu08ruXp2VHLOZLm9lsHyRKypPv9.1.
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Winnebago County Forest Preserves Interest Hikes
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Come hike with us.
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Join Soul Garden for continuing hiking experiences in the Winnebago County Forest Preserves. Dress for the weather!
Text Holly if you want to join the hikes
815-543-1191
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Please note the time of each hike.
Thursday, February 13th @ 1:00 pm
Cedar Cliff Forest Preserve
7901 Kishwaukee Road,
Stillman Valley, IL 61084
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Monday, February 24th, 1:00pm
Rockford Rotary Forest Preserve
5390 Rotary Road, Cherry Valley, IL 61063
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​​Link to Descriptions of all 44 Forest Preserves
Belly Dancing
Wednesday Nights
New 8 week class begins
January 8, 2025
6:30 – 7:30 pm Cost: $10/class
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Belly dancing is incredibly empowering. People of every size and ability level will have fun while building confidence, strength & grace. In the classes you will learn the Egyptian roots of Belly dance and the modern tribal & fusion styles. Short combinations will be incorporated into drills that focus on muscle group isolations, core stabilization, strengthening and lengthening of muscles, sharp & fluid motions, musicality & dance etiquette. No previous dance experience required and great for all fitness levels.
All classes are held at Emmanuel Lutheran Church, 920 3rd Avenue in Rockford.
Register with Emily Rice - 773-456-1245
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At Emmanuel's Breathe Meditation Service we gather for one hour to enter a sacred time -- the "thin place" between the worlds -- and Breathe. We listen to sacred scriptures and poetry from many traditions, we chant, and we sit in silence as we open ourselves to the Great Mystery.
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The breeze at dawn has secrets to tell you.
Don't go back to sleep
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You must ask for what you really want.
Don't go back to sleep.
-Rumi
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Next Breathe will be March 8th at 5:00-6:00 pm
Enter by the north parking lot entrance.
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Breathe
Art Show!

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“LIFE” Opened on November 8th, 2024
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Gallery is located at Emmanuel Lutheran Church
920 3rd Ave,, Rockford
North Entrance by Parking Lot
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Gallery is open T-Th 8-2pm
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Contact Susan Hurley-Whitacre if you would like to exhibit in a show or if you have any questions. Susanhurley2010@gmail.com

Women’s Interfaith Potluck
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All women are welcome and invited to attend the Women's Interfaith Potluck
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​UPCOMING WOMEN'S INTERFAITH POTLUCKS:
​​ - Monday, February 24, 2025, at the Baha'i Center, 1650 N. Alpine, Rockford. Karen Johnson and July Moe will speak about their recent trip to Africa.
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***NOTE: The potlucks always begin at 6:00 p.m., and are always on the LAST Monday of the month, UNLESS that is a holiday, in which case it will likely be the preceding Monday. We will NOT meet in December.
Breathe In Between
We who participate at BREATHE are a special community. We come together in a sacred space to meditate, sing, listen, hug, and know that we are not alone. All who come help to create a meaningful hour every other month. It's the “in between time” that can leave one longing for more togetherness and connection. The time just after the service ends is saved for sharing the peace, hugs, short conversations, or brief introductions.
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BREATHE IN BETWEEN will be offered as a “thread” to hold us all together in the months between meditation gatherings. It will also be a place for open-hearted soul talk. While many members know each other from other sources, we are now creating a time for us to get to know those we are not familiar with or to get to know those we do know even better.
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We will meet in the Benson room from 5-6pm and use the Esther Perel game cards 'Where should we begin?' as prompts.
Christyn Rittenhouse will be orchestrating our gatherings, so if you have any questions, you can reach her @ 815-289-7110.
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Our first gathering will be February 8. Hope to see you there!
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Deep peace to each of you,
Christyn, Holly, Linda and Catherine
Sometimes we need a thread to hold us together during the months in between.
Coming...
Friday, April 4th, 6:00-8:30 pm
A New Art Show Opening
"Keepers of the Light", A Three-Women Show
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2025
Midtown Lenten Noon Services

Exercise Class before the services at 11:00 am, led by
the Faith Community Nurses
A simple luncheon will follow the services
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March 12 at Noon at Zion Lutheran Church
925 5th Avenue
Preacher: Pastor Chuck Olson
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March 19 at Noon at Salem Lutheran Church
1629 6th Street
Preacher: Vicar Leslie
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March 26 at Noon at Calvary Lutheran (Emmanuel's Chapel)
920 3rd Avenue
Preacher: Pastor Frank Langholf
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April 2 at Noon at First Lutheran Church
225 S. 3rd Street
Preacher: Student Pastor Rachel
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April 9 at Noon at Emmanuel Lutheran Church
920 3rd Avenue
Preacher: Pastor Bill Dahlberg
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140th Anniversary of Emmanuel Lutheran Church
Emmanuel celebrated its 140th anniversary on July 17, 2022 and the 100th anniversary of our second church building in November 2023. Emmanuel’s history and evolution began with the Swedish immigrants’ courage, boldness, and hard work, conserving some of their Swedish Lutheran traditions all while adapting, in a new context with a new language.
Emmanuel continues to evolve, enriching the Spiritual Life of the Community with the Arts including music, poetry, artwork, dance, communing with nature, retreats, and other expressions of our Spirituality. We meet you where you are on your journey.

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Serving the people who live, work, worship, and play
in the neighborhoods of Midtown
January 2025 MLP Newsletter
Check out our Facebook page: https://www.facebook.com/Midtown-Lutheran-Parish-101030175425386
Opportunities in MLP—ALL ARE WELCOME!
Katie’s Cup is open Tuesday thru Friday 8 am - 2 pm
Katie’s Walking Club—Thursdays at 9:15 a.m., weather permitting
Katie’s Choice Book Club—Second Thursday of the month, 10 am.—11:15 am. Check with Katie’s Cup for book selection
Katie’s Cup Conversations— noon (11:30 room open):
*February 18, 2025—You Don’t Have to be Wrong for Me to be Right (communicating across religious divides) led by Pastor Denver Bitner with video and guest speaker.
*March 18, 2025—Pastor Tom Jacoby “The Art of Lent.”
First Saturdays— Indoor Market from 9 a.m. to 1 p.m.
Midtown Market Music:
*Valentine Festival and Market February 1, 2025—Wattle and Daub. (folk)
Swedish pancakes!!!
*Spring Festival and Market March 1, 2025—Emerald Wind (harp and flute)
Open mic with Christopher Sims—January 14, 2025. From 5 p.m.-7 p.m.
Benefit Concert for Katie’s Cup with Mike and Sue Blair— January 23, 2025, at 7 p.m. (Coffee bar open at 6 p.m.)
Soul Garden Forest Walk—Come hike for an hour in Winnebago Counties Forest preserves. Text Holly if you want to join the hikes: 815-543-1191. Times vary, but we meet at Forest preserve entrances unless otherwise instructed.
Link to Descriptions of all 44 Forest Preserves
https://www.winnebagoforest.org/items
RVC Lecture Series—Please Register through RVC’s CLR (Center for Learning in Retirement)
Call 815-921-3933 or email T.Lewis@rockvalleycollege.edu
April 29, 2025— The History of Cars and Coffee with Pastor Michael Thomas
First Lutheran Naomi Circle meets the 1st Wednesday of the month at Katie’s Cup lower level, 11:30 am-2:00 pm, using “Gather” Magazine devotion. Buy a beverage or lunch, if you wish.
Bible Studies:
Salem Lutheran: Tuesdays at 9:30 am in the Founders’ Room
Emmanuel: Wednesdays at noon. Zoom link: https://us02web.zoom.us/j/89356888344?pwd=dEw2NHVsS0JzYWdxUWdGVVk3OE5XZz09
Special Events at Emmanuel Lutheran Church:
For the following Emmanuel events, contact Holly Blair-Cascio 815-543-1191
*Special Art Exhibit: “Life” From November 8, 2024-January 25, 2025, during times when the church is open.
*Cardio-Drumming (Mondays— 4:00-5:00 p.m.) To sign up, contact Holly 815-543-1191
*Wednesday Night Belly Dancing. 6:00 -7:00 p.m. $10/class
Starting January 8, 2025.
Emmanuel Lutheran Church Pantry— Fridays 9:30-11:30 am
Emmanuel Lutheran Spiritual Journeys Book Study, Tuesdays, 9:30-11 am. by Zoom. We read together and discuss. Current book:Essential Spirituality: The 7 Central Practices to Awaken Heart and Mind, by Roger Walsh
Join Zoom Meeting.
https://us02web.zoom.us/j/89838350099?pwd=O4Hu08ruXp2VHLOZLm9lsHyRKypPv9.1
Coming in March 2025
Ash Wednesday, March 5.
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Breathe, March 8.
The first three of the Wednesday Lenten Midtown Noon Services.
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Soul Garden Hikes
March 10 and 22.
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"Meet You at Stockholm"
Breakfast with Caring Connection Committee, March 15th.
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The first two Thursday workshops,
"Invitation to Emmotional Liberation"
March 20 and 27.
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Spring Equinox Event
March 21.
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N. I. Synod Congregational Resource Event
at Sauk Valley College, Dixon, Il
March 22.
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SERVICE TIMES
Sunday
9:00am - Traditional Worship (Chapel)
10:30am - ReFresh Worship (Sanctuary)
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Breathe Meditation Service:
(Breathe is held four times a year)
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All are welcome to come as you are to our worship services!
Parking is available on Third Avenue or the parking lot north of the church.